Action For Wellness is a project ran by Maya Harish and Nava Avraham. Maya is a naturopath practising in Israel and she is currently studying towards her MSc degree. Nava is a parenting consultant who specialises in helping parents solve problems and issues in order to become a calmer, better parent.
Their mission is to inspire and empower women. They are out to help you improve your life and well-being by implementing small, simple changes in order to feel happier, more fulfilled and to help you regain your peace of mind.
On episode #9 of their Action For Wellness podcast, Maya interviews our clinician Sandro Graca to discuss fertility, infertility, why women need to get to know their menstrual cycle and how they can keep their hormones and themselves happy.Read more →