Incorporating meditation into one’s daily routine can improve emotional well-being and enhance overall quality of life. As science and medicine demonstrate the significant and real benefits of meditation, more and more people are seeking to learn to meditate.
Although the techniques of meditation are conceptually simple, many people find it hard to get started and can find it difficult to stay en gaged to develop a lasting habit.
Muse is a powerful, compact electroencephalography (EEG) system. By leveraging improvements in dry sensor technology, bluetooth and battery life, as well as significant advances in digital signal processing, Muse makes it easy to access and use brainwave data, inside and outside the laboratory and in real world environments.
The accompanying Muse app, one of several apps available for use with Muse on smartphone or tablet, uses real-time brainwave information to measure states of focus, relaxation, and mind-wandering. It delivers information through audio feedback to help users improve their ability to maintain focus, as part of a meditation practice or cognitive training program.
Research has shown using an app and starting with 3-5 minutes can dramatically help you build a meditation practice.
Muse starts you with 3 minute sessions and rewards you for your achievements, making sure it’s easy and motivating to train with Muse.

Natural Health Trends Corporation is an international direct-selling and e-commerce company whose subsidiaries sell personal care, wellness, and quality of life products under the NHT Global brand. Since its founding in 2001, NHT Global has evolved to offer immediate impact products in 3 distinct product categories and sold in more than 40 countries around the world.
Please visit NHT Global Wellness Online Store to view the full range of products available.
Order directly, pay safely and get the products shipping to you quickly and effectively.
If you have any questions about NHT Global or any of the products available, please contact Siobhán Seville.
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When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.
While there is a science to the distillation of essential oils, it is also an art. Distillers not only rely on years of experience, they also employ modern technologies and techniques.
The most common method of extracting essential oils is a low-heat steam distillation process. In this process, pressurized steam is circulated through plant material. The essential oils are liberated from the plant and carried away by the steam. When the steam cools, the water and oils naturally separate and the oil is collected. To ensure the highest quality oil extract with the correct chemical composition, the temperature and pressure must be closely monitored. Too little heat or pressure and the oil will not release; too much, and the oil’s composition and potency will be affected.